Category Archives: Health, Fitness & Wellbeing

H2O / SSF Surf Coach Lifesaving Course - Thurso

SSF Members yesterday completed their SLSGB Surf Coach Lifesaving & Rescue Course (Thurso 18th – 20th April). The course was run by Steve Bowens of H2O training in Lossiemouth. Here is some information on H2O training: Based in…

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Cutbacks & Surfing Your Backhand: Train slow to surf faster

This week’s blog post comes from one of my riders, Chris Noble, who wants to know how to apply this logic to his cutback. Chris’s leading hand sits inside his heel rail, and he wants…

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Weekend Surf Warrior

Over the last few months the SSF have been looking at ways where we can help Scotlands surfers at all levels improve their surfing performance, health and general wellbeing. With that we are stoked to…

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